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We are a bespoke wellness company, With over 25 years experience we specialise in Fitness, Pilates and Remedial Massage for rehabilitation, injuries, pregnancy, post natal, Postpartum, back pain and over 50's.
Everything we do is tailored to you, each treatment, class or personal training session is customised for you by our specialist trainers and therapists. We take a holistic approach to our treatment and exercise plans. We opened our own Studio in Caddington in July 2021.
We offer specialist Pregnancy Pilates, Pregnancy Massage and Postnatal Classes.
Our Bespoke Boutique Studio on the Luton, Dunstable and Harpenden boarders. We are based in Caddington, Luton, Bedfordshire where we offer Pilates, Yoga, Personal Training , Small Group Classes and Massage.
We are delighted to announce that we are teaming up with Millfield Green in Caddington to provide classes for them. These classes are open to Members of Millfield Green & Non Members over the age of 18. See our page for Millfield Green to find out more and to book classes.
We will be bringing you Aqua classes from Millfield Green in Caddington. These classes are open to Members of Millfield Green & Non Members over the age of 18. See our page for Millfield Green to find out more and to book classes.
At Platinum Wellness, our mission is to make Pilates accessible to everyone. We believe that Pilates is an effective and safe way to improve your health and wellbeing, and we are committed to providing high-quality instruction and support to help you achieve your goals.
Our team of certified Pilates instructors is dedicated to helping you achieve your full potential. We provide personalized instruction and support to ensure that you are getting the most out of your practise, and we are committed to ongoing education and development to stay up-to-date with the latest techniques and research.
Lisa has over 25 years in the Fitness & wellness industry
Our studio is a welcoming and inclusive space where you can feel comfortable and supported. We have a variety of classes and equipment to meet your needs, including mat classes, reformer classes, and private sessions. Many clients come to us as they don't feel comfortable in a usual gym environment.
Our small group classes are tailored to your needs.
We offer classes for the Over 50's & 60's, Pregnancy & postnatal and Clinical Pilates for those with back conditions and injuries.
7 DAY PASS FOR £10 NEW CLIENTS
TRY OUT AS MANY CLASSES AS YOU WANT FOR 7 DAYS
The pass is valid for 7 days from the 1st date of use
Go to our Class Booking page.
Go to 'PASSES' near the top right above the schedule, select 7 day pass and use codeTRY0523 at checkout to discount to £10. To book classes select the pay as you go ticket, but will 0 it at checkout.
BEGINNERS 5 WEEK PILATES COURSE £46 (Normally £55)
Wednesday 8pm - Beginners
BEGINNERS PILATES COURSE PACKAGE £75
1 x 45min 1:1 & 5 week Pilates Course
50% off Massage Voucher
PT OFFERS
1ST CONSULTATION & 45 MIN SESSION £40
4 x 30MIN PT SESSIONS £110
4 x 45MIN PT SESSIONS £150
4 x 1HR PT SESSIONS £185
WINTER MASSAGE - BACK, NECK, FACE & SCALP MASSAGE FOR £50
Relax and unwind with our Autumn Treatment, a 55 min Back, Neck, Scalp & Face massage with Hot Oil on our Heated Massage Couch.
Great to relieve Headaches, Tension, Stress and Neuralgia
WEIGHT LOSS WORKSHOP 2024!
We are running a Weight Loss workshop, where we will guide you on how to successfully reduce body fat and how to keep it off. We'll also be giving you the opportunity to join our new 12 week weight loss Programme with 1:1 and Group Training options for a discount.
The programmes include :
• Unlimited access to classes run by Platinum Wellness
• Consultation & Initial 1:1
• 3 x Reviews
• Fitness Tests
• Nutrition Advice
Please contact us or see our website for our current Personal Training Offers
Our Women's Group Personal Training Sessions are always child Friendly. We know how hard it is to do something for yourself especially in the school Holidays. You are welcome to bring your children with you for our Women's GPT classes Monday-Friday 9.15am.
They are welcome to play at the back of the studio or join in the class.
As well as the 9.15am Women's GPT (Group Personal Training) being Baby & Child Friendly. We also run Specific Mum & Baby Classes.
MamaFit - Mondays 2pm & Thursdays 11.45am
A combination of Cardio, Body Conditioning
MamaFit Pilates - Mondays 1pm
Postnatal Pilates is a great way to rehab the post-natal body. The exercises are designed to heal and reshaped the post-natal body as well as ensuring that they address common post-natal conditions such as Diastasis Recti (Separation of the abdominals) and Pelvic floor issues.
Pilates is offered as a One to One or Small Groups for 2-4 People at our Private studio or classes.
We offer a range of Pilates Classes.
Personal Training For:
Fitness Classes for all levels & abilities
Our Pre & Post Natal Programme
Relaxation,
Remedial or Deep Tissue Massage for injuries & muscular pain at our Private clinic in Caddington
Book in for a Free Consultation, Personal Training or Massage Online
Beginners, Mixed level, Intermediate, Back Pain, Pregnancy & Post Natal
Classes specifically or suitable for the over 50's
Sign up for the latest timetable & Special Offers
New to Platinum Wellness? Come and try unlimited Classes for 1 week for just £15 with Code TRY24
Book now on our booking site, add the 7 Day Pass
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